A candida overgrowth is not the cause of all acne but it is the underlying cause of some types of spots especially if the acne is accompanied by poor health.
The EMAC Candida Cookbook takes a modern approach to the candida diet and only includes recipes that have been tried, tested and enjoyed. The EMAC Candida Cookbook contains favourite recipes that have made their way into the western diet from India, China, Thailand, Greece, Italy, Spain, Mexico and Japan as well as favourite dishes from the UK.
The EMAC Candida Cookbook includes recipes that the whole family will enjoy. Fancy some Tacos for dinner, or some curry, no problem.
If you thought your new diet was going to be boring...think again.
Not only does the EMAC Candida Cookbook contain all the recipes you need, it also helps you to select food to eat when dining out...yes you can still eat out...you just need some hints and tips to select the right food.
This is not just a cookbook; this book contains essential information that will ensure that you make it to the end of your treatment and achieve good health and clear skin.
100 page book.
Contents
Introduction (Click through to read intro)
Chapter 1. Understanding the candidiasis diet
- Working with a health practitioner
- The die-off
- Treatment plan
- Staying postive and focused
- Many terms for the same condition
- Feeling fantastic
- Preparation
- No cheating!
Chapter 2. Your digestive system
- 10 essential tips to care for your digestive system
Chapter 3. Some helpful information
- Foods that contain yeast
- Foods to avoid
- Foods you can enjoy
- What's the deal with tea and coffee?
Chapter 4. Alkaline and acid forming food
- A quick and easy guide to alkaline foods
- A quick and easy guide to acid forming foods
- The body's pH balance
Chapter 5. Shopping List
- Everything you need to buy and where to buy it to make all the recipes
Chapter 6. Suggested Menu
- Some ideas to get you started
Chapter 7. A guide to eating out
- Essential hints and tips to allow you to enjoy eating out
Chapter 8. Breakfast
- Starting the day the alkaline way
- Which type of milk is best?
- Packaged cereals that you can enjoy
Chapter 9. Lunch and Dinner
- Soup
- Juicing - Keeping your body alkaline
- Vegetables
- Salads
- Jazzing up potatoes
- Delicious recipes from around the world
- Food for a BBQ
Chapter 10. Alternatives to bread
Chapter 11. Something sweet
- Cakes and puddings
- A special treat
A FRESH APPROACH TO ACNE